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Natural Remedies for Anxiety

Natural Remedies for Anxiety

Natural Remedies for AnxietyWho among us has not experienced a little anxiety or even a lot? It's not unusual to feel anxious, nervous or worried when faced with a problem; considering an important decision; or dealing with any number of stressors like a toxic work or home environment or difficult relationships.

Except in the case of chronic or severe anxiety disorders, there are a number of natural ways to deal with generalized anxiety that don't require anti-anxiety medication or even substances that need to be ingested!

Aromatherapy (the use of essential oils --the highest and most concentrated forms of plant extract-- for health and wellness) is one of the safest, most effective, and often overlooked natural remedies for anxiety. There are a number of essential oils that can be used to quickly slow your heart rate, lower your blood pressure, and induce an alpha brainwave state similar to that of meditating!

The Benefits of Natural Remedies

The benefits of using essential oils as natural remedies for anxiety and stress relief is that when used in moderation they are:

  • Fast-acting - Get instant relief with just one whiff!
  • Non-habit forming - You can use them as often as you like or need without fear of addiction or withdrawal
  • Safe - Metabolized and eliminated from the body within 24-48 hours
  • Totally natural - Support your body without interfering with any of it's normal functions
  • Easy and practical - No visit to the doctor's office or prescription required and no unpleasant side effects
  • Versatile - Can be used in a variety of ways from inhalation through diffusion, baths, candles, or aromatherapy mister sprays, to massage and other forms of topical application. Best of all: they don't have to be ingested to do their marvelous work!

Relieve Stress & Anxiety with Essential Oils

The best essential oils for anxiety include: Bergamot, Cedarwood Atlas, Chamomile (Roman), Clary Sage, Geranium, Lavender, Mandarin, Orange, Patchouli, and Petitgrain. These oils can be used individually or in combination for greater synergies.

For complete instructions, safety precautions, and suggested uses, please download our Guide to Essential Oil & Diffuser Blends and read our blog posts on Safety Tips & Precautions for Working with Essential Oils.

Products Made the with Best Essential Oils for Anxiety

Soothe Aromatherapy Lotion and Body Wash Combo. Natural remedies for anxiety and stress
Soothe Lotion and Body Wash Combo

Organic Body Oil Duo: Soothe & Divine. Excellent for anxiety and stress relief
Soothe and Divine Body Oil Duo

Calming Trio of Aromatherapy Mister Sprays for Anxiety & Stress
Aromatherapy Mister Spray, Calming Trio

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 Best Essential Oils for Anxiety

Essential Oil of Bergamot (CO2 extract). One of the best natural remedies for anxiety
Bergamot CO2

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Essential Oil of Cedarwood Atlas. One of the best natural remedies for anxiety
Cedarwood Atlas

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Essential oil of Geranium. One of the best natural remedies for anxiety

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Essential Oil of Lavender. One of the best natural remedies for anxiety

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