![]() We all experience periods of depression from time to time. While antidepressants can help some people cope with extreme or debilitating bouts of depression, most of them are expensive and don't really work. To make matters worse, they are highly addictive and have some pretty awful side effects --a high price to pay if you don't get the reief you were hoping for. If you suffer from depression but don't want to take nasty anti-depressant medication, consider natural remedies. How to Treat Depression with Essential OilsAromatherapy (the use of essential oils --the highest and most concentrated forms of plant extract-- for health and wellness) is one of the safest, most effective, and often overlooked natural remedies for depression. There are a number of essential oils that can be used to quickly energize and lift your spirits, help you get a good night's rest, and help balance your nervous system. The benefits of using essential oils as natural remedies for depression versus prescription anti-depressants, is that when used in moderation they are:
Alternative Treatments for DepressionThe best essential oils for depression include: Cedarwood Atlas, Chamomile (Roman), Clary Sage, Geranium, Jasmine, Lavender, Ylang Ylang, and all citrus essential oils including Bergamot, Grapefruit, Lemon, Lime, Mandarin, Neroli, Orange, Petitgrain, and Tangerine. Any of these oils can be used individually or in combination for greater synergies. For complete instructions, safety precautions, and suggested uses, please download our Guide to Essential Oil & Diffuser Blends and read our blog posts on Safety Tips & Precautions for Working with Essential Oils. |
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Products Made with Best Essential Oils for Depression | ||
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Best Essential Oil Natural Remedies for Depression | ||
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